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How to fill out the Optimal Living Profile: An Inventory to Assess Health and Wellness online
The Optimal Living Profile is a valuable tool designed to assess multiple dimensions of health and wellness, including emotional, spiritual, physical, social, and intellectual health. This guide will provide you with step-by-step instructions on how to effectively complete the form online, ensuring you gather the necessary information to improve your health and overall well-being.
Follow the steps to successfully complete the Optimal Living Profile online.
- Click the ‘Get Form’ button to obtain the Optimal Living Profile and open it in your preferred online editor.
- Begin with the personal information section, where you will enter your name, date of birth, and contact information. Ensure that all fields are completed accurately.
- Proceed to the emotional health section. Respond to the statements presented by rating your feelings and experiences on a scale provided.
- Next, navigate to the spiritual health dimension. Reflect on your values and beliefs, and answer the questions based on your current sense of purpose and fulfillment.
- Move on to the physical health section. Provide details about your physical activities, dietary habits, and any health concerns you may want to note.
- Then, complete the social health section. Rate your interactions and relationships with others to provide a sense of your social well-being.
- After finishing all sections, review your answers carefully. Make any necessary changes to ensure the accuracy of your responses.
- Finally, save the completed Optimal Living Profile. You may choose to download, print, or share the form as needed.
Start your journey to better health by completing the Optimal Living Profile online today!
The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. Wellness can be compromised by lack of support, trauma, unhelpful thinking styles, chronic illness/disability, and substance use.
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