Get Plate Method A Visual Tool In Diabetes Control :: Diabetes ...

The Plate Method A Visual Tool In Diabetes Control is designed to assist individuals in managing their diabetes through effective portion control. This guide provides detailed instructions on how to fill out the form online, ensuring you can easily navigate its components and apply its principles to your meal planning.

Follow the steps to successfully complete your portion plate form.

1. Click ‘Get Form’ button to access the form and open it in your preferred editor.
2. Begin by reviewing the main components of the plate method, which include sections for nonstarchy vegetables, whole grains and starches, and protein. Familiarize yourself with the recommended portion sizes to accurately fill out each section.
3. In the nonstarchy vegetables section, fill in the allotted area, ensuring to allocate half of your plate for items such as tomatoes, green beans, or broccoli.
4. Next, allocate a quarter of your plate for whole grains and starches, such as whole-grain breads or brown rice. Input these choices into the designated field.
5. Then, designate the remaining quarter of your plate for protein sources, selecting from options like skinless chicken, fish, or tofu. Record these selections as instructed.
6. Review any specific serving suggestions noted in the document, ensuring your form reflects the correct number of servings for fruits, vegetables, grains, and proteins based on your meal plan.
7. Once you have entered all relevant information and checked for accuracy, save your changes, and choose to download, print, or share the completed document as needed.

Start filling out your Plate Method A Visual Tool In Diabetes Control form online today!