Get Life Mastery Tony Robbins Pdf

The Wheel of Life is a way to take a good, hard look at each facet of your life, and rate its relative quality level, so you can uncover which areas need more attention than others. Consider each area like a spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off balance.

Every day starts with the same 10-minute-long regime of meditation, gratitude, yoga, and incantations. He then does some high-intensity training with a personal trainer for 15 minutes. From there, Robbins heads off to the sauna for a short while and then a cold plunge.

To recap, these areas are: Physical Body, Emotions and Meaning, Relationships, Time, Career, Finances and Contribution and Spirituality.

Tony Robbins' net worth is $600 million dollars. He's involved in over 100 businesses with a combined sales of $7 billion dollars per year.

Robbins was a vegan for 12 years, he then added fish to his diet. Whilst eating a fish-heavy diet he developed mercury poisoning and nearly died. His diet now consists of mostly vegetables with a small amount of animal protein.

This elimination challenges you to eliminate certain items from your diet for 10 days: sugar, artificial sweeteners, alcohol and processed grains. Eliminating these things will help break your bad habits, crush your cravings, reduce bloating, improve mood and increase energy.

The cost to attend Life Mastery Institute ranges from $15,000 to $50,000 depending on the qualification, with a median cost of $50,000.

Breakfast. Robbins has a simple breakfast of free-range eggs accompanied by organic coconut bread.