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Ess in your life, or to counter-act the effect of stress in your life? 3 Evoke Physical Therapy and Wellness Center, LLC 5. Please describe a typical week in terms of diet and exercise/activity. 6. What do you do in your life that brings you happiness and joy? How often do you do this? 7. What gets in the way of you doing what brings you joy and health in the world? 8. How can a coach be of assistance in helping you make the lifestyle changes you d like to make? 9. What two steps could.

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