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How to fill out the BPE DofE Expedition Bitesize 06: Menu Ideas & Menu Planner online
This guide offers a clear and structured approach to completing the BPE DofE Expedition Bitesize 06: Menu Ideas & Menu Planner online. Whether you are planning meals for your expedition or simply organizing your menu, this guide will help you fill out the form efficiently and accurately.
Follow the steps to fill out the form effectively.
- Press the ‘Get Form’ button to access the form and open it in your preferred online editor.
- Begin by entering the DofE Group's name and the team members’ names in the designated fields at the top of the form.
- Move to the Meal sections for each day, starting with Day 1. Under the Breakfast, Lunch, Evening Meal, and Snacks categories, input the meal ideas you plan to include, based on the suggestions provided.
- For each meal, fill in the corresponding calories in the calorie fields provided. Ensure the total daily calories reflect the planned meals accurately.
- Repeat the process for Day 2, Day 3, and Day 4, ensuring that meal choices and associated calories are completed for each day.
- Finally, review the total daily calories and adjust as necessary to meet the recommended daily caloric intake for your expedition.
- Once all sections are completed, you can save your changes, download the form, print it for your records, or share it electronically with your team.
Start filling out your BPE DofE Expedition Bitesize 06: Menu Ideas & Menu Planner online today.
With practice and planning, even on one stove, you could produce a hot three-course meal in a short amount of time. Soup, curry, stews, pasta, bangers and smash or noodle stir fry are all great expedition meals and can be followed up with a hot or cold pudding, such as chocolate cake or crumble and custard.
Fill BPE DofE Expedition Bitesize 06: Menu Ideas & Menu Planner
Expedition Food Suppliers: Wayfarer – Millets, Cotswolds, Yeomans. Choose something homely that you'll look forward to having like vegetable curry, pasta and meatballs, chilli con carne, chocolate pudding or similar. You should be drinking up to 4 litres a day in normal weather conditions.. Plan to have at least 2 hot drinks a day, one for breakfast and one with your evening. Wraps: Wraps are a great lunch option because they're easy to pack and customize. DofE Expedition Menu Planner - Free download as PDF File (. Dense, filling food such as nuts, sweets and dried meat are ideal for DofE.
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