Get Take The 5210 Challenge - Livewell Colorado - Letsgo

The Take The 5210 Challenge is designed to help users track their healthy behaviors throughout the month. This guide will provide clear, step-by-step instructions on how to fill out the challenge form online, ensuring that users can engage effectively with the program.

Follow the steps to accurately complete the challenge form.

1. Press the ‘Get Form’ button to access the challenge form and open it in a suitable document editor.
2. Begin filling in the first section by entering the number of servings of fruits and vegetables consumed each day. Place a number in the corresponding blank for each day of the week.
3. In the next section, indicate the amount of screen time per day by marking '2 hrs or less' for each day of the week alongside the fruit and veggie servings.
4. Document physical activity by writing '1 hr' for the days you engaged in one hour or more of exercise during the week.
5. Record the number of sugar-sweetened drinks consumed by entering '0' for each day you had none. Mark accordingly in each section.
6. At the bottom of the form, list any new fruits or vegetables tried during the challenge for bonus points, specifying each item clearly.
7. Once all sections are completed, calculate the total points earned based on the criteria provided and record it at the end of the document.
8. Review your entries for accuracy. After confirming everything is correct, save your changes, and choose to download, print, or share the completed form as necessary.

Get started today by filling out your Take The 5210 Challenge form online!