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Get BPI Sports Sixty Day Revolution Training Program

MUSCLE & FITNESS JIM SAYIH, MS, C.S.C.S. 911 CROSSFIT, OWNER ANGELICA NEBBIA ONLINE EDITOR, FLEX AND MUSCLE & FITNESS KYLE HUNT, C.S.C.S FORMER NFL TIGHT END, FITNESS MODEL AND TRAINING EXPERT PROGRAM OVERVIEW Welcome to 60 Day Revolution! Below we will show you the break down of each “Day”. JUMP START Directions: Perform the “Jump Start” warmup as a circuit before all workouts. UPPER BODY DAY Perform three trisets, choosing from the exercise list provided. Make sure to refer.

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