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Get Rock Hard Challenge 2
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How to fill out the Rock Hard Challenge 2 online
The Rock Hard Challenge 2 is a comprehensive program designed to help users transform their bodies in just three months. This guide will provide step-by-step instructions on how to fill out all necessary components of the challenge effectively.
Follow the steps to complete your Rock Hard Challenge 2 form online.
- Click ‘Get Form’ button to obtain the form and open it in the editor.
- Provide your personal information, including your full name, address, email, and phone number. Ensure all fields are filled accurately.
- Select the desired challenge level and date you intend to start the program. This allows for appropriate tracking of your progress.
- Review the nutrition and workout guidelines provided in the challenge. Acknowledge your commitment to follow the program for the entirety of the three months.
- Upload required photos. Make sure the images are compliant with the guidelines specified, typically featuring front and side views.
- Submit your completed training log along with the challenge form. Attach any additional documents necessary for your entry.
- Save changes to your form. After reviewing your entries, proceed to download, print, or share the form as required for submission.
Don’t wait — start your transformation by completing your Rock Hard Challenge 2 document online today!
The 3 days straight is fine but I think 4 days of in a row is to long. 4 days off exercise will make it harder to go back to the gym I would recommend to split your three days like these and probably aim for 4–5 days of workouts if you can.
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