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Get 5. T25 Workout Calendar.xlsx - The Exercise Movement

START DATE: FINISH DATE: FOCUS T25: ALPHA PHASEMondayTuesdayWednesdayThursdayFridaySaturdaySundayWEEK 1CARDIOSPEED 1.0TOTAL BODY CIRCUITAB INTERVALSLOWER FOCUS CARDIOSATURDAY RECORD YOUR MEASUREMENTS.

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