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Modified Physical Activity Readiness Questionnaire (PARQ) DateName Home PhoneEmailAgeCell PhoneRegular exercise is associated with many health benefits, yet any change of activity may increase the.

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A PAR-Q highlights any medical conditions or physical inabilities that a client may need to speak to their GP about and that the trainer may need to take into consideration during training. From a liability point of view, the PAR-Q reduces the risk of client injury, illness and even accident.

The PAR-Q+ is a 7-step questionnaire for use with persons of all ages. It screens for evidence of risk factors during moderate physical activity and reviews family history and disease severity.

Introduction: The Physical Activity Readiness Questionnaire (PAR-Q) and the Physical Activity Readiness Medical Evaluation (PARmed-X) are internationally renowned pre-participation screening tools.

Using the PAR-Q as a screening tool before starting any physical activity or exercise program is recommended because it helps identify potential risks or contraindications to exercise. This test is especially important if you are over 40, have been inactive, or have any medical conditions or concerns.

PAR-Q+ stands for Physical Activity Readiness Questionnaire Plus. It is an enhanced version of the original PAR-Q that includes follow-up questions for individuals who answer "Yes" to any primary questions.

The PAR-Q was created by the British Columbia Ministry of Health and the Multidisciplinary Board on Exercise, and although the exact wording and questions on PAR-Q forms varies between training providers, the general health information is the same.

The PAR-Q is a simple self-screening tool that is typically used by fitness trainers or coaches to determine the safety or possible risks of exercising based on your health history, current symptoms, and risk factors. It also can help a trainer create an ideal exercise prescription for a client.

To make things easy, we've created a downloadable PARQ template in Word document format. It's fully customisable – you can change the colours, fonts, and text to suit the needs of your fitness business. Download it here. Use it as is, or tailor it with custom questions.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232
Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232