Get 12 Week Body Transformation Challenge Application Form About

Congratulations on your decision to embark on a transformative journey with the 12 Week Body Transformation Challenge. This guide will walk you through the process of completing the application form online, ensuring that you provide all required information clearly and accurately.

Follow the steps to successfully complete your application form.

1. Click ‘Get Form’ button to obtain the application form and open it in your preferred online editor.
2. Begin with the 'ABOUT YOU' section. Fill in your first name, last name, and birth date. Provide your address, email, current weight, phone number, current height, and build. It is important to enter this information accurately, as it will be used for correspondence and program tracking.
3. Specify your long-term weight loss goal by selecting the range that best describes how much weight you would like to lose. Please note that this should reflect your ultimate aspiration, not just your goals for the next 12 weeks.
4. Indicate whether you currently exercise by selecting 'Yes' or 'No.' If you answered 'Yes,' list the activities you participate in and how frequently you engage in them.
5. Answer the questions related to alcohol consumption and detail how many glasses you drink per week, if applicable.
6. Identify your body's problem areas by marking the relevant options provided. This helps personalize your fitness and weight loss program.
7. Address any relevant family health history regarding weight gain, and indicate if you plan to become pregnant in the next 12 months.
8. Complete the 'ABOUT YOUR HEALTH' section by reviewing the health-related questions and providing complete and honest responses. If you answer 'Yes' to any medical condition, ensure you obtain written permission from a medical professional before starting the challenge.
9. List any prescription medications, vitamins, natural remedies, and supplements you are currently taking. Also, provide your regular doctor's name and phone number for reference.
10. Read and complete the 'DECLARATION' section. Ensure that you understand the statements regarding health and liability. Signing this declaration confirms your agreement to the terms.
11. Finalize your application form by reviewing all the information you have entered for accuracy and completeness. After ensuring all fields are correctly filled, save your changes, and consider downloading, printing, or sharing the form as necessary.

Take the first step towards your transformation by completing your application form online today!