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Get Fruit And Veg Questionnaire. Fruit And Veg Questionnaire
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How to fill out the Fruit And Veg Questionnaire online
The Fruit And Veg Questionnaire is designed to assess your daily fruit and vegetable intake. By completing this questionnaire, you can gain valuable insights into your dietary habits and discover ways to improve your health through better nutrition.
Follow the steps to accurately complete the questionnaire
- Click the ‘Get Form’ button to access the questionnaire and open it for editing.
- Begin by answering the first set of questions regarding your fruit consumption. Indicate how often you eat fruit, drink fruit juices or smoothies, consume salad vegetables, and have cooked vegetables. For each question, mark the option that best matches your habits (A, B, C, or D).
- Proceed to the next section asking about your fruit intake as snacks or part of meals. Here, you will again select among the options provided (A, B, C, or D) for various scenarios such as having fruit as a snack or with meals.
- Next, you'll need to indicate your vegetable consumption patterns as well. Similar to the previous steps, mark each question with your corresponding frequency choice (A, B, C, or D).
- After completing the questionnaire, total the number of As, Bs, Cs, and Ds you have indicated throughout the form. This will help you assess your average intake of fruit and vegetables.
- Finally, review your scores and recommendations based on your total tally. You may also choose to save your responses, download, print, or share the completed questionnaire if needed.
Complete your Fruit And Veg Questionnaire online today to assess your dietary habits!
The 2020–2025 Dietary Guidelines for Americans* advise incorporating more fruits and vegetables into U.S. residents' diets as part of healthy dietary patterns. Adults should consume 1.5–2 cup-equivalents of fruits and 2–3 cup-equivalents of vegetables daily.
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