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PHYSICAL ACTIVITY RISK FACTOR QUESTIONNAIRE PARFQ NAVPERS 6110/3 07-2011 Supporting Directive OPNAVINST 6110. 1 Privacy Statement AUTHORITY 10 U*S*C. 5013 Secretary of the Navy OPNAVINST 6110. 1J Physical Readiness Program* PRIMARY PURPOSE The Physical Activity Risk Factor Questionnaire PARFQ is a self-screening tool required of all Navy members prior to participating in the semi-annual Physical Fitness Assessment PFA. The form assists commands and medical personnel in identifying risk factors or changes in a member s health status since the completion of the annual Physical Health Assessment PHA. ROUTINE USES Disclosures are permitted under 5 U*S*C. 552a b Privacy Act of 1974 as amended* DISCLOSURE Mandatory. Failure to fully disclose the requested information may inhibit the Navy s ability to properly assess your physical activity risk factors and may subject you to administrative actions. NAME DATE OF YOUR LAST PHA DATE OF BIRTH 1. Are you 50 years of age or older YES NO 2. Has anyo....

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How to fill out the NAVPERS 6110/3 online

The NAVPERS 6110/3, also known as the Physical Activity Risk Factor Questionnaire (PARFQ), is an essential self-screening tool for Navy members prior to the Physical Fitness Assessment. This guide provides clear, step-by-step instructions on how to complete this form online to ensure proper submission and compliance.

Follow the steps to complete the NAVPERS 6110/3 form online.

  1. Press the ‘Get Form’ button to access the NAVPERS 6110/3 form and open it in your preferred editor.
  2. Begin filling out the form by entering your name in the designated field at the top.
  3. Provide the date of your last Physical Health Assessment (PHA) by entering it in the specified section.
  4. Input your date of birth in the field provided.
  5. Answer each question regarding your health status and medical history by selecting either 'Yes' or 'No' for questions 1 through 13.
  6. Ensure your responses to the health risk questions reflect your current situation, as this information is crucial for proper health assessment.
  7. Record the date at the bottom of the form before signing it electronically, confirming that all information is accurate.
  8. Affix your electronic signature in the designated area to authenticate your submission.
  9. Once all sections are filled out completely, you can save your changes, download the completed form, print it, or share it as necessary.

Complete the NAVPERS 6110/3 form online to ensure you meet the required physical readiness standards.

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Accessing Navy PRIMS data involves logging into the official Navy portal with your valid credentials. From the dashboard, navigate to the PRIMS section where you can view your fitness reports and related documents, including the NAVPERS 6110/3 form. Familiarizing yourself with the platform will streamline your data management process.

To get PRIMS access in the Navy, start by entering your official Navy credentials on the Navy's secure portal. Ensure your profile is up-to-date to avoid any access issues. Once logged in, you can manage vital records and review your NAVPERS 6110/3 documentation effectively.

The number of push-ups required to pass the Navy Physical Readiness Test (PRT) varies based on gender and age. For optimal performance, many sailors aim to exceed the minimum standards, thus boosting overall ratings and assessments, which include the NAVPERS 6110/3 form. Make sure to focus on your strength training to enhance your push-up count.

A PRIMS report in the Navy is an essential document that tracks personnel information and fitness data. This report helps individuals and command leadership maintain an accurate record of performance, which often integrates the NAVPERS 6110/3 form for fitness assessments. Understanding your PRIMS report can assist you in enhancing your training and performance metrics.

Gaining access to PRIMS requires you to be a registered user in the Navy system. You will need to fill out the necessary credentials and verify your identity via the Navy’s secure portal. Navigating through PRIMS allows you access to important records, including those directly relevant to the NAVPERS 6110/3.

To obtain navy salesforce access, you need a valid Navy email and a registered account. Start by visiting the official Navy portal and follow the instructions for account creation. Once you have access, you can manage various Navy-related resources, including the NAVPERS 6110/3 form you may need for evaluations and reporting.

A good Navy PRT score usually exceeds 75 points, which shows effective physical training and readiness. Achieving higher scores enhances a sailor’s career opportunities within the Navy. Utilizing the NAVPERS 6110/3 helps track improvements and set realistic goals. Regular assessment and dedicated training contribute to achieving and surpassing these scores.

The physical activity risk factor questionnaire assesses a sailor's potential risks associated with exercise. It evaluates medical history and current fitness levels to ensure safety during physical training. Sailors should upload this information alongside their NAVPERS 6110/3 to maintain proper health records. Completing this questionnaire is vital for informed fitness planning.

The rowing standard for the Navy PRT involves completing a 2000-meter row within a specific time. The exact time requirement depends on the sailor's age and gender. Sailors should use the NAVPERS 6110/3 to document their rowing results. Consistent rowing practice helps improve cardiovascular fitness and PRT scores.

A Navy Page 3 is a document that contains essential information about a sailor's military service and qualifications. This includes fitness evaluations, such as the PRT results recorded on NAVPERS 6110/3. It serves as a summary of a sailor's career and health status. Keeping this form current ensures that all vital information is readily available.

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