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Ilevels. Check your Athlete Details report to review your training iLevels. Updated training metrics (Pmax, FRC, mFTP, TTE, Stamina) are located in the hero bar. www.velociouscyclingadventures.com Completing Workouts There are a few things to know about preparing for and completing your workouts. 1. It is important to complete the tests and track your results. This plan WKO4 Power Duration Curve and modeled metrics (Pmax, FRC, mFTP, TTE, Stamina) to help you track your specific and over.

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