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Tention before beginning each cycle) Cycle 1: Avoid Achieve Cycle 2: Avoid Achieve Cycle 3: Avoid Achieve Cycle 4: Avoid Achieve Cycle 5: Avoid Achieve Cycle 6: Avoid Achieve Coding System: Menses: 3 heavy bleeding 2 moderate bleeding 1 light bleeding or spotting Coding Mucus Fertility Level: L Low-(thick, scant, cloudy) or dry no mucus H High-(thinner, cloudy, slight stretch) P Peak-(clear, slippery, stretchy) Monitor: L Lo.

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IUDs, condoms, a diaphragm, or a cervical cap and spermicide may be considered as alternative choices for now (even if somewhat less effective), since these forms of birth control are unlikely to interfere with your milk supply.

Natural Family Planning (NFP) and Fertility Awareness Methods (FAM) are good options for natural birth control during the postpartum period, whether a woman is breastfeeding or not. For couples using NFP or FAMs, the postpartum season can be an especially challenging time to read and interpret fertile signs.

The Marquette Method is up to 99% effective for avoiding pregnancy and can also be used to achieve pregnancy. It is a custom-fit method of family planning with optional cervical mucus and basal body temperature (BBT) instructions.

The Creighton Model tracks fertility via mucus—you identify days of fertility and infertility by tracking and charting cervical mucus observations. With the Marquette Method, you measure your hormone levels directly with daily urine tests instead.

A recent review of postpartum NFP effectiveness studies showed the Marquette Method was the most effective method for postpartum, breastfeeding women for the first 12 months postpartum and the first 6 cycles postpartum (Redmond et al., 2022).

If you are breastfeeding full time, we recommend starting with Natural Cycles around four or five months after giving birth. Natural Cycles is 93% effective with typical use and 98% effective with perfect use.

If you decide to abstain, there can sometimes be up to 16 days during which you cannot have sex, depending on your cycle. It can be much less effective than other methods of contraception if the methods are not followed accurately. It will not work without continued commitment and practice.

Additionally, the Marquette Method is the only method of NFP to demonstrate high effectiveness for breastfeeding women who were avoiding pregnancy during the postpartum time.

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© Copyright 1997-2025
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
Industries
Forms in Spanish
Localized Forms
State-specific Forms
Forms Kit
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232