Get Functional Standards For Optimal Aging: A Moving Target

Filling out the Functional Standards For Optimal Aging: A Moving Target form can assist in assessing and improving individual health outcomes. This guide aims to provide clear and concise instructions to help users navigate the online form effectively.

Follow the steps to complete the form thoroughly and accurately.

1. Press the ‘Get Form’ button to access the form and open it in your online editing tool.
2. Begin by reading the consent and release form thoroughly. Confirm your understanding and fill in your signature and the date to indicate your agreement.
3. In the registration section, provide your last name, first name, middle initial, street address, city, state, zip code, home phone, age, and sex. Ensure all fields are completed accurately.
4. Next, fill out the general health history section. Indicate the number of falls you have had in the past year across different categories and list any health conditions, medications, and surgeries that may affect your ability to exercise.
5. Describe your current exercise program by including the duration (in minutes) and frequency (number of times per week) of your workouts.
6. Record your heart rate, blood pressure, and oxygen saturation in the designated areas.
7. Proceed to fill in the sections related to various tests assessing posture, flexibility, balance, endurance, and strength as per your physical assessment results.
8. Complete the MTS summary and recommendations section, including any additional comments or referrals as required.
9. Once all sections are filled out, review your entries for accuracy. Save your changes, and as a final step, you can download, print, or share the form as needed.

Complete your documents online today to take the first step towards optimal health.