Get Wellness Wheel Assessment Questions - University Of Toledo - Utoledo

The Wellness Wheel Assessment is a valuable tool for evaluating various dimensions of wellness in your life. This guide will provide you with clear, step-by-step instructions on how to effectively complete the assessment online, ensuring an accurate reflection of your wellness journey.

Follow the steps to successfully complete the Wellness Wheel Assessment online

1. Press the ‘Get Form’ button to retrieve the assessment form and open it in your selected editor.
2. Begin with the Spiritual Wellness section. Review each statement provided and reflect on your agreement with them. For statements you agree with most of the time, assign yourself ½ a point.
3. After completing the Spiritual Wellness section, total your points in the designated space.
4. Proceed to the Social Wellness section. Again, consider each statement and allocate ½ a point for statements that resonate with you.
5. Total your points for the Social Wellness section in the provided area.
6. Move to the Physical Wellness section. Evaluate the statements and give yourself points as appropriate.
7. Summarize your points in the total space for the Physical Wellness assessment.
8. Continue on to the Intellectual Wellness section. Analyze the statements and score yourself accordingly.
9. Record your total for the Intellectual Wellness assessment.
10. Next, review the Mental Wellness section. Determine your agreement level with the statements and score yourself.
11. Document your total points for the Mental Wellness section.
12. Finally, evaluate the Occupational Wellness statements and assign points based on your level of agreement.
13. Complete your assessment by totaling the points in the Occupational Wellness section.
14. Once all sections are completed and totals calculated, you can save your changes, download, print, or share your completed assessment form.

Start your Wellness Wheel Assessment online today and take the next step towards enhancing your overall wellness.