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Some conditions are highlighted as absolute contraindications to mechanical therapy, among these are cauda equina syndrome, fractures, cord signs, and spinal infection.

It's also convenient to do since you don't have to lie on the floor. Stand up straight. Place your hands on the small of your back. Bend backward as far as possible, keeping your knees straight. Hold for 2 seconds. Return to the starting position. Complete 10 reps. Repeat up to eight times a day.

Low Back Flexion Exercise The McKenzie Method uses both extension (bending backward) and flexion (bending forward) exercises. Flexion exercises are used to treat back problems such as: Spinal stenosis. Lumbar flexion dysfunction.

The McKenzie method emphasizes the centralization phenomenon in the assessment and treatment of spinal pain, in which pain originating from the spine refers distally, and through targeted repetitive movements the pain migrates back toward the spine.

The treatment component of the McKenzie method is contraindicated in patients with serious spinal pathology such as fracture, infection, cancer, or cauda equina syndrome.

The McKenzie assessment consists of taking a patient history and performing a physical exam. Both are used to gauge the degree of impairment as well as identify any red flags that might be contrary to exercise-based treatment (e.g. fracture, tumor, infections, or systemic inflammatory disease).

The McKenzie method isn't for everyone. If you've had back surgery, it's best to avoid this program. You should also avoid it if you have a serious spinal condition, such as a spinal fracture. It also doesn't hurt to check with your healthcare provider before attempting these exercises.

McKenzie exercises are prescribed to patients who exhibit the centralization phenomenon of back pain. Centralization refers to the abortion of distal referred pain in a sequential fashion with the pain ultimately localizing at the midline of the body.

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© Copyright 1997-2025
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232