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Get Par Q For Gymnastics
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How to fill out the Par Q For Gymnastics online
The Par Q For Gymnastics is an essential form designed to ensure your safety while engaging in physical activities. This guide will provide you with a clear, step-by-step process to complete the form accurately and efficiently online.
Follow the steps to successfully complete the Par Q For Gymnastics online.
- Press the ‘Get Form’ button to access the Par Q For Gymnastics form and open it in your preferred editor.
- In the 'Personal Particulars' section, fill in your full name, NRIC number, gender, nationality, student ID, date of birth, home telephone number, mobile number, school/division, course/year, personal email, CCA club, and club designation.
- For CCA club registration, ensure you upload a recent passport-sized photograph by affixing it in the designated area.
- Provide your home address clearly in the 'Home Address' section.
- In the 'Emergency Contact(s)' section, enter the name of your parent or guardian, specify your relationship to them, and fill in their correspondence address if it differs from yours. Add their email, mobile, and office telephone numbers.
- Complete the PAR-Q by answering the seven questions truthfully, marking either 'Yes' or 'No' for each.
- In the 'Health Declaration' section, indicate any existing medical conditions. If you answered 'Yes' to any conditions, provide further details and attach any necessary medical reports.
- List any drug allergies you have, along with any treatments or medications you currently take regularly.
- Document any history of past injuries, including joint problems or sprains.
- Review the declaration statements. Confirm your agreement by providing your name, signature, and date.
- If you are under 21, obtain parental consent by having your parent or guardian sign and date the parental consent section.
- Finally, ensure that all sections are filled in correctly, then save your changes. You can download, print, or share the completed form as needed.
Complete your Par Q For Gymnastics form online today for a safe and enjoyable gymnastics experience.
I have read, understood and accurately completed this questionnaire. I confirm that I am voluntarily engaging in an acceptable level of exercise, and my participation involves a risk of injury. Having answered YES to one of the above, I have sought medical advice and my GP has agreed that I may exercise.
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