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Get Basal Temperature Test For Thyroid & Adrenal Function ...
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How to fill out the Basal Temperature Test For Thyroid & Adrenal Function online
The Basal Temperature Test is a valuable tool for assessing thyroid and adrenal function. This guide provides step-by-step instructions to help you fill out the form accurately and efficiently online.
Follow the steps to complete your test form.
- Press the ‘Get Form’ button to access the Basal Temperature Test form and open it in your preferred document editor.
- Begin by entering your name in the designated field at the top of the form.
- Record the dates for which you will be taking the temperature. Place these dates in the corresponding boxes provided.
- After awakening each morning, use a thermometer. For the basal temperature, place the thermometer firmly in your armpit for ten minutes. Ensure you time this accurately.
- Note your temperature reading in the corresponding TEMP. field next to the date. Your reading should fall within the normal range of 97.8 to 98.2 degrees F.
- If you are a woman, remember to mark the 2nd and 3rd days of your menstrual cycle on the form.
- For parents, if measuring a small child's temperature, consider taking it rectally to ensure accuracy, and note that a rectal reading is typically one degree higher.
- Continue this process for the assigned tracking period, making sure to complete all dates and temperature readings as necessary.
- After finishing your entries, review the form for accuracy and completeness.
- Finally, save your changes, and you can choose to download, print, or share the form based on your needs.
Complete your Basal Temperature Test for Thyroid & Adrenal Function online today.
More than 50 years ago, a doctor named Broda Barnes found that the basal (resting) body temperature is a good indicator of thyroid function. If your thyroid gland is under active, this can cause a drop in body temperature, while an overactive thyroid gland can increase body temperature.
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