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  • Request For Milk Substitution And Lactose-free Diet - Bcps

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BALTIMORE COUNTY PUBLIC SCHOOLS Office of Food and Nutrition Services Revised 9/11/2015 Request for Milk Substitution and LactoseFree Diet Student Name .

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Parents or guardians may request a nondairy milk substitute in writing. The written request must identify the medical or other special dietary need that restricts the child's diet and requires the substitution. Requests for milk substitutes must be maintained on file with children's medical records.

Butter is very low in lactose For example, 1 cup (227 grams) of butter contains only 0.1 grams of lactose ( 1 ). For this reason, butter is well tolerated in most lactose-free diets. Only those who are highly sensitive to lactose may experience symptoms.

The main difference is that lactose-free products are made from real dairy, while dairy-free products contain no dairy at all. Dairy-free products are made from plants, such as nuts or grains. Neither lactose-free products nor dairy-free products contain lactose.

Baked goods are a common food that contains lactose but they aren't often at the top of the foods that contain dairy list. Most baked goods are made with milk or milk solids that contain lactose and can trigger lactose-intolerant symptoms.

Baked Goods and Frosting OK, if you're a baker, this probably isn't so surprising. But most desserts, from cookies to cakes, contain some form of dairy. Cookies often contain butter, cake may contain butter and yogurt or milk, frosting is often made with milk or cream.

If you have stomach symptoms while using any non-dairy options, the problem may be guar gum. It's often added for thickness, says Sonya Angelone, RDN, a dietitian in San Francisco and a spokeswoman for the Academy of Nutrition and Dietetics.

Brownies The mix consists of cocoa powder, sugar, and wheat flour. As long as you're not making the milk chocolate variety – duh, milk chocolate – these tasty treats won't flare up your lactose intolerance, but they will satisfy your sweet tooth.

Many lactose intolerant people can tolerate processed, baked, or cooked products that contain milk as an ingredient. However the degree of tolerance varies between individuals. Enzyme supplements (lactase) that enable the digestion of lactose are available in many pharmacies and may have variable effectiveness.

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© Copyright 1997-2025
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232