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ACL Patella Tendon Autograft Reconstruction Protocol. The intent of this protocol is to provide the clinician with a guideline for the post-operative rehabilitation .

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How to fill out the Acl Rehabilitation Protocol online

The Acl Rehabilitation Protocol is essential for guiding individuals through the recovery process after an anterior cruciate ligament reconstruction. This comprehensive guide will provide you with clear instructions on how to successfully complete the protocol form online.

Follow the steps to accurately fill out the Acl Rehabilitation Protocol form.

  1. Press the ‘Get Form’ button to obtain the form and access it in your preferred editor.
  2. In the first section, complete the 'Name' field with your full name.
  3. Enter the 'Date' by choosing the current date or the date you are filling out the form.
  4. Provide your diagnosis in the corresponding 'Diagnosis' field.
  5. Fill in the 'Date of Surgery' to indicate when your procedure took place.
  6. For Phase I (Weeks 0-4), you will need to document weightbearing status and knee brace usage. Follow the guidelines outlined in the protocol.
  7. In Phase II (Weeks 4-6), indicate the transition from crutch use and the discontinuation of the hinged knee brace upon achieving full extension.
  8. As you move to Phase III (Weeks 6-16), confirm full weightbearing status and full or painless range of motion.
  9. Document activities and therapeutic exercises under each phase as specified.
  10. At the end of the form, indicate the 'Frequency' and 'Duration' for your rehabilitation activities.
  11. Finally, provide your signature and the date for completion.

Begin filling out your Acl Rehabilitation Protocol online today.

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ACL Reconstruction Rehabilitation PHASE I – EARLY MOTION AND MUSCLE REACTIVATION (0-2 weeks post-op) PHASE 2 – BALANCE AND NORMAL GAIT (2-4 weeks post-op) PHASE 3 – EARLY STRENGTHENING AND COORDINATION (4-6 weeks post-op) PHASE 4 – ADVANCED STRENGTHENING AND COORDINATION (weeks 6-12 post op)

The last stage of rehabilitation is expected to last between 6-12 months post-surgery. Ideally, the individual should have full knee range of motion, is pain-free, has good neuromuscular control, and a foundation of strength and power.

ACL Rehab Exercises to Avoid Excessive weight-bearing before your body is ready. Early in the recovery process, perhaps even immediately after surgery, a doctor or physical therapist may instruct you to put some weight on the injured leg. ... Walking without support too early. ... Full-range open-chain knee extension.

ACL Rehabilitation Phase 4 In Phase 4, you first walk, jog and then run. The goal is to retrain your running form and technique before any cutting or change of direction. In most cases, your physical therapist or athletic trainer will move you from slow walking on a treadmill to jogging to running.

ACL Reconstruction Protocol. The primary emphasis of this ACL rehab protocol is on functional weight bearing exercises with a focus on restoring the balance between the quadriceps and hamstrings muscles, needed to maintain appropriate patellofemoral mechanics.

An ACL tear recovery time is generally eight to nine months, though some people may recover in six months.

Perform stretching program daily. Cardio program is recommended 3-5 times a week for 20-40 minutes Perform strengthening/proprioception exercises 3 times a week. Perform plyometric/jumping/agility exercises 2 times a week. Perform return to sport activities as directed by physician and physical therapist.

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