Get Reiki Rays

Reiki is linked to a range of physical and emotional health benefits, including better sleep, improved mood, and pain relief in published studies. Research suggests Reiki helps the body return to a state of relaxation, which allows it to potentially better heal from damage brought on by stress, injury, or disease.

Reiki is a holistic Japanese technique for stress reduction, relaxation, and spiritual healing. Rei means higher knowledge or spiritual consciousness, and Ki means life energy. Reiki, as a whole, is spiritually guided life energy.

Instead reiki practitioners believe that healing energy arises from the practitioner's hand as a response to the patient's needs. It is in this way customized to the patient's needs and condition.

The Reiki Foundation, an international association for Reiki, identified Reiki as originating from the “Buddhist traditions of Shingon and Tendai. …

Reiki was developed in the 1920s by Mikao Usui in Japan as a spiritual practice (reiki, , may be translated as 'spiritual ki'). With Usui's help, one of his master students Chujiro Hayashi extracted the healing practices from the larger body of practices.

Reiki is meant to resolve emotional distress by allowing healing energy to flow freely throughout the body, which results in relaxation and reduced pain and tension throughout the body. It can also help reduce stress and anxiety, which can decrease pain perception as well.

Reiki therapy is based on an Eastern belief that vital energy flows through your body. The idea is that a Reiki practitioner uses gentle touch -- or places their hands just above your body -- to help guide this energy in a way that promotes balance and healing.

Reiki is a holistic Japanese technique for stress reduction, relaxation, and spiritual healing. Rei means higher knowledge or spiritual consciousness, and Ki means life energy. Reiki, as a whole, is spiritually guided life energy.