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Get Exercise Pre-screening Questionnaire - Physical Activity Australia - Physicalactivityaustralia Org
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How to fill out the Exercise Pre-Screening Questionnaire - Physical Activity Australia online
Completing the Exercise Pre-Screening Questionnaire is an essential first step before engaging in physical activity. This questionnaire ensures that all existing medical conditions are disclosed, allowing for a safe approach to exercise. Your health and safety are of utmost importance.
Follow the steps to complete your Exercise Pre-Screening Questionnaire.
- Press the ‘Get Form’ button to access the form and open it for editing.
- Begin by filling in your title, name, address, contact number, and emergency contact details. Make sure all information is accurate for effective communication.
- Enter your surname, postcode, date of birth, age, and email address. This personal information helps maintain up-to-date records.
- Respond to the medical questions honestly. Indicate 'Yes' or 'No' to questions regarding past strokes, chest pains, dizziness, asthma, diabetes, major muscle or joint conditions, and other specified medical conditions.
- For Part One, confirm if you have ever been diagnosed with a heart condition. Carefully evaluate your responses, as they are critical to proceeding with physical activity.
- Acknowledge the disclaimer provided. If you have answered 'No' to all questions and feel confident about your health, you may continue to participate in physical activity. If any questions are answered 'Yes,' seek medical advice before proceeding.
- Signature fields are included for both you and your trainer. Sign and date where indicated to validate the information provided.
- Part Two is optional. Here, answer questions about family history, recent hospital stays, smoking habits, medications, recent pregnancy, and list your health and fitness goals for the upcoming year.
- Once all sections are completed, you can save your changes, download the form, print it, or share it with your trainer.
Take the next step towards your fitness journey by completing your Exercise Pre-Screening Questionnaire online today.
SCREENING SYSTEM (APSS) This screening tool is part of the Adult Pre-Exercise Screening System (APSS) that also includes guidelines (see User Guide) on how to use the information collected and to address the aims of each stage. No warranty of safety should result from its use.
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