Get My Personal Physical Activity Calendar Month September

This guide provides clear instructions on completing the My Personal Physical Activity Calendar for September effectively. Ensuring accurate records of physical activities is essential for tracking personal fitness goals.

Follow the steps to complete your activity calendar online.

1. Press the ‘Get Form’ button to access the online version of the calendar and open it in your preferred editor.
2. Begin by entering your name in the designated field at the top of the form. Ensure that you spell your name correctly as this identifies your work.
3. Next, fill in your grade level which is crucial for categorizing your activities. This information helps in tracking your progress alongside peers.
4. Provide your teacher's name in the corresponding field. This step is important for submitting your calendar to the right individual.
5. In the calendar section, write down each physical activity you completed across the month. Be sure to specify how long you engaged in each activity to provide a clear record.
6. Remember to schedule your day of rest. Acknowledge and mark this on the calendar to balance your physical activity.
7. Once you complete your entries, review your calendar for accuracy. Make sure that your activities meet the set goals of at least 60 minutes per day and vigorous-intense activities three times per week.
8. Finally, prepare to submit your completed calendar at the end of the month or by the assigned due date. You can save changes and download or print your calendar for submission.

Complete your activity calendar online today to track your fitness journey!