Get Exposure Monitoring Form - Jonathan S Abramowitz Phd

This guide provides clear and supportive instructions for users on how to effectively complete the Exposure Monitoring Form designed by Jonathan S Abramowitz PhD. By following the outlined steps, individuals can ensure that they provide the necessary information accurately and efficiently.

Follow the steps to effectively complete the form online.

1. Press the ‘Get Form’ button to access the Exposure Monitoring Form and open it in your preferred editor.
2. Fill in the date, time, and place where the exposure will take place. This contextual information is crucial for your records.
3. Before starting the exposure, describe the upcoming exposure by detailing the fears you plan to face and any anxiety-reduction strategies you intend to set aside.
4. Predict the duration you believe you can maintain this exposure task and record your estimation.
5. During the exposure, every designated number of minutes, record your anxiety level and the strength of the urge to engage in anxiety-reducing behaviors on a scale from 0 to 100. Each entry should be captured sequentially.
6. After completing the exposure, analyze the results based on your responses to prior questions. Reflect on whether your fears materialized and how you managed through the experience.
7. Finally, contemplate potential variations for future exposures and how you might adapt your approach.
8. Once all sections are complete, ensure to save your changes, then you can choose to download, print, or share the completed Exposure Monitoring Form as needed.

Get started on completing the Exposure Monitoring Form online to document your experience today.