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Get Da 5501 2013-2025
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How to fill out the DA 5501 online
The DA 5501 is an essential document used to assess body fat content for military personnel, ensuring compliance with health standards. This guide will provide you with clear, step-by-step instructions to fill out the form online effectively.
Follow the steps to complete the form accurately.
- Click the 'Get Form' button to obtain the DA 5501 and open it in the online editor.
- Begin by filling in your rank, name (last, first, middle initial), and height rounded to the nearest 0.50 inch.
- Next, input your age and weight rounded to the nearest pound.
- Proceed to measure your neck just below the Adam's apple. Round up to the nearest 0.50 inch. Repeat this measurement three times, then average the results to the nearest 0.50 inch.
- Measure your waist at the point of minimal abdominal circumference. Round down to the nearest 0.50 inch. Repeat this measurement three times, then average the results to the nearest 0.50 inch.
- Next, measure your hips at the point where the gluteus muscles protrude the most. Round down to the nearest 0.50 inch. Again, repeat this measurement three times and average the results to the nearest 0.50 inch.
- Enter the average waist circumference and average hip circumference in the appropriate fields.
- Record your actual weight and the weight indicated by the screening table, and indicate if you are over or under the standard.
- Calculate the total of the average waist and hip circumferences and enter it in the designated field.
- Enter the average neck circumference and calculate the individual's actual body fat percentage.
- Find the circumference value and height in Figure B-2 to determine the soldier's percent body fat, and input this value.
- Indicate compliance with Army standards by checking the appropriate boxes and recommending a monthly weight loss if necessary.
- Finally, sign the form as the preparer, include your rank and the date, and ensure supervisor approval is printed and signed.
- Once all fields are filled in correctly, you can save changes, download, print, or share the completed form.
Complete your DA 5501 online today for efficient and accurate documentation.
To fill out an APO address online, start by ensuring you have the correct details, including the recipient's name and unit information. Next, format the address as: Name, Unit Number, APO AE 09012. Most online services recognize this format and will allow you to save it for future use. For more assistance, check out uslegalforms for step-by-step guides.
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