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SelfCare Diary Name Healthcare Providers Name Address Telephone City Hospital State ZIP Telephone I have diabetes. In case of emergency, please call: Name Pharmacy Telephone Diabetes Educators Name.

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How to fill out the Lilly Self Care Diary online

The Lilly Self Care Diary is a valuable tool for individuals managing diabetes. This guide provides step-by-step instructions on how to complete each section of the diary online, ensuring that you keep track of your health effectively.

Follow the steps to complete your Lilly Self Care Diary online

  1. Click ‘Get Form’ button to obtain the Lilly Self Care Diary and open it in your preferred editor.
  2. Begin by entering your name in the designated field at the top of the form. This identifies the diary as your personal health record.
  3. Fill in your healthcare provider's name, address, and telephone number. This will allow reference during your healthcare visits.
  4. Complete the emergency contact section by listing a contact name and their telephone number. This is crucial for immediate assistance.
  5. Record your pharmacy's name and phone number. This information may be necessary for your healthcare provider when discussing medication.
  6. In the 'Small Steps to Managing Diabetes' section, make notes on your blood sugar checking routine, and refer your healthcare provider to the blood test schedule.
  7. Under the 'Health Checklist' section, provide dates and your personal targets for blood pressure, cholesterol, and weight.
  8. For the 'Blood Sugar Goals' section, set your personal blood sugar levels before and after meals based on your healthcare provider's recommendations.
  9. In the 'Blood Sugar Diary' section, log blood sugar readings before and after meals, following the provided table format.
  10. For the 'Your Diabetes Plan' section, fill in your target ranges and list any diabetes medications with their corresponding dosing times.
  11. Complete the 'Meal Planning' section by documenting your meals and any notable events affecting your blood sugar. Use the example formats to guide your entries.
  12. Once all sections are filled out, be sure to review your diary for completeness before saving your changes.
  13. You can download, print, or share the Lilly Self Care Diary. Ensure you save a copy for your records.

Start filling out your Lilly Self Care Diary online today for better diabetes management.

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The ADCES7- healthy coping, healthy eating, being active, taking medication, monitoring, reducing risk, problem solving- form the framework for diabetes care and education specialists to partner with people with diabetes, prediabetes and cardiometabolic conditions to support informed decision making.

Diabetes self-management typically occurs in the home and includes: Testing blood sugar (glucose) Consuming balanced meals and appropriate portion sizes. Engaging in regular exercise. Drinking water and avoiding dehydration. Taking medications as prescribed. Adjusting medications as needed. Conducting self-foot checks.

Learning 7 Self-Care Behaviors Healthy coping. Your emotional well-being plays an important role in your self-care. ... Healthy eating. If you have diabetes, you know that eating well is key to managing your blood sugar. ... Being active. ... Taking medicine. ... Monitoring. ... Problem solving. ... Lowering risks.

Diabetes self-management can reduce blood sugar levels, mortality risk, and healthcare costs, as well as weight in people with excess weight. In this article, we discuss strategies that people with diabetes can use every day to improve their health.

The ADCES7- healthy coping, healthy eating, being active, taking medication, monitoring, reducing risk, problem solving- form the framework for diabetes care and education specialists to partner with people with diabetes, prediabetes and cardiometabolic conditions to support informed decision making.

This includes monitoring blood glucose levels, dietary management, maintaining physical activity, keeping weight and stress under control, monitoring oral medications and, if required, use via injections or pump.

Making positive lifestyle changes such as eating a well-balanced diet, exercising regularly and getting down to a healthy weight (and maintaining it) are the key to possibly reversing or managing type 2 diabetes.

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