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Road Positioning Chart OWNER NAME: C H D F E Full address: Phone: B M K Email: Bicycle serial number: Manufacturer/Make: A Model: Color(s): A: Saddle Height: B: Saddle Height Over Bars: N C: Saddle.

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How to fill out the Road Positioning Chart online

Filling out the Road Positioning Chart is an important step in ensuring your bicycle is properly fitted to your needs. This guide will walk you through the steps to effectively complete the form online, ensuring you gather all necessary information accurately.

Follow the steps to complete the Road Positioning Chart online.

  1. Click 'Get Form' button to obtain the form and open it in the editor.
  2. Start by entering the owner name. This should be the name of the primary user of the bicycle, entered in clear text.
  3. Fill in the full address section with the complete mailing address, including street, city, state, and zip code.
  4. Provide a contact phone number where you can be reached easily.
  5. Enter your email address for any follow-up communication regarding the form.
  6. Log the bicycle serial number located on your bike frame, which helps identify your specific bicycle.
  7. Indicate the manufacturer or make of the bicycle along with its model and color(s).
  8. Record the saddle height and ensure to measure it from the ground to the top of the saddle.
  9. Measure and fill in the saddle height over handlebars, which is the vertical distance from the top of the saddle to the handlebar.
  10. Complete the saddle to handlebar reach measurement; this is the horizontal distance between the saddle and the handlebar.
  11. Include details about the saddle angle, which affects the comfort and performance while riding.
  12. Document the saddle fore-aft position, which indicates how far forward or backward the saddle is positioned relative to the bottom bracket.
  13. Specify the saddle brand and model for reference.
  14. Complete the stem length and stem angle sections to detail the handlebar's positioning and adjustment.
  15. Record the handlebar brand and model, ensuring you have full specifications documented.
  16. Fill out the pedal and shoe section including the make and model of the pedals, and the shoe size you wear.
  17. Finally, review all the filled out details for correctness. Once satisfied, you can save the changes, download, print, or share the form as needed.

Complete your Road Positioning Chart online today for optimal bicycle fitting!

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Clues your reach is wrong Sore neck/shoulders. If you ride with your arms outstretched, with insufficient bend, you're putting pressure on the muscles in your neck and shoulders. ... Lower back pain. ... Saddle soreness. ... Pins and needles in hands. ... Can't reach the drops comfortably.

In general, most recreational riders will do well when the handlebar on their road bike is 1-2 inches below the top of their saddle. Remember, your hands will most likely be resting on the brake hoods, which are a bit lower than the top of the bar.

For a performance road position, the top of the handlebar should be about 5-6 cm below the mid-point of the saddle.

Stem angle If you want a lower position, opt for a stem with a negative rise that lowers the handlebar height in relation to the ground. If you're after a more upright position, a stem with a positive rise will lend you a more comfortable fit. It's all down to personal preference.

As a general rule of thumb, your knee should have a slight bend in it when you're at the bottom of the pedal stroke. As a starting point, you can achieve this by setting a saddle height that, with your heel on the pedal and pedalling backwards slowly, your knee just barely locks out at the point of maximum extension.

Generally speaking, at full extension (which is not 6 o'clock – more like 5 o'clock) 30 to 40 degrees of knee bend is the generally accepted range. If you're feeling tension at the front of the knee or a large amount of work only from your quads, the seat height is a bit low.

0:22 1:39 How to measure bike saddle height, fore-aft, handle bar reach and drop YouTube Start of suggested clip End of suggested clip And Mark its position on the tape. Next drop the plumb bob down. So it's right over the center ofMoreAnd Mark its position on the tape. Next drop the plumb bob down. So it's right over the center of the bottom bracket. And mark its position on the tape.

Also pay attention to the height of your bike stem, which should be about an inch below the top of your saddle. This will make it easier to use the drops of your handlebars without discomfort. Typically the ideal configuration is to have zero to 20mm of spacers and a stem that is 90mm to 120mm.

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