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Get Stages Of Change Chart For Clients
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How to fill out the stages of change chart for clients online
The Stages of Change Chart for Clients is a valuable tool designed to assess readiness for lifestyle changes that promote better health. This guide provides detailed instructions on how to easily fill out the chart online, ensuring that you can track your progress effectively.
Follow the steps to successfully complete the Stages of Change Chart for Clients online.
- Press the ‘Get Form’ button to access the Stages of Change Chart for Clients form and open it in the editor.
- In the form, begin by filling in today’s date in the designated boxes at the top of the chart. This will help you track your progress over time.
- Proceed to the section labeled 'Weight-Loss Behaviors'. Here, you will evaluate your readiness to adopt various healthy behaviors by selecting the corresponding stage of change for each behavior.
- For each item listed under 'Weight-Loss Behaviors', indicate your current stage of readiness by choosing one of the options: 'I’m not interested in doing this,' 'I’ve thought about doing this,' 'I’ve tried to do this sporadically, and intend to do this again soon,' 'I’ve been doing this successfully for fewer than six months,' or 'I’ve been doing this successfully for more than six months.'
- Once you have filled out the chart with your responses, review the information to ensure accuracy.
- Finally, save your changes. You can choose to download, print, or share the completed form as needed.
Start completing your Stages of Change Chart for Clients online today!
The Stages of Change model describes five stages of readiness (Figure 5) - precontemplation, contemplation, preparation, action, and maintenance - and provides a framework for understanding behavior change (DiClemente and Prochaska, 1998).
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