Get Body Composition Form

This guide provides clear instructions for completing the Body Composition Form online. By following these steps, users can ensure accurate and effective submission of the required data.

Follow the steps to complete the Body Composition Form accurately

1. Press the ‘Get Form’ button to access the Body Composition Form and open it for completion.
2. Enter the wrestler’s first and last name in the designated field.
3. Input the school name in the provided section.
4. Fill in the date of the assessment in the date field.
5. Specify the wrestler’s grade in the corresponding box.
6. Select the gender by marking the appropriate box for male or female.
7. Record the wrestler’s weight, rounding down to the nearest pound.
8. Input the height by filling in both feet and inches in the respective fields.
9. Conduct the hydration assessment, and select either pass or fail. If the hydration assessment is marked as fail, do not proceed to the body composition assessment.
10. Measure the skinfolds for three trials in all applicable areas, ensuring to record results to the nearest half millimeter for each trial.
11. For the BOD POD, FUTREX, or TANITA section, enter the percent body fat, rounding up to the nearest whole percent.
12. Review all entries for accuracy before finalizing your work.
13. Once all sections are completed, save your changes, and consider downloading, printing, or sharing the form as needed.

Complete your Body Composition Form online today to ensure accurate data collection.