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How to fill out the Mast Questionnaire online
The Mast Questionnaire is an essential document for assessing individuals' interest and abilities in various mountain activities. This guide will provide you with step-by-step instructions on how to effectively fill out the form online.
Follow the steps to complete the Mast Questionnaire with ease.
- Press the ‘Get Form’ button to access the Mast Questionnaire and open it in your chosen document editor.
- Begin by entering your name in the designated field, followed by the date of completion. Ensure both are clearly written.
- In the section titled 'List any mountain activities that interest you,' take a moment to write down your preferred mountain activities, ensuring you include all interests.
- Next, assess your proficiency in the listed activities: skiing (resort and backcountry), swimming, rafting, canoeing, kayaking, hiking, rock climbing, and mountaineering. Use the provided options to mark your proficiency level — 'Never,' 'Novice,' 'Intermediate,' or 'Advanced' for each activity.
- Answer the question regarding your physical fitness for a 10km hike on steep and rugged mountain trails. Be honest in your response as it pertains to your preparedness.
- List any outdoor certifications that you currently hold or have held previously. This information can help assess your qualifications.
- Provide a brief explanation of your interest in this program, highlighting any educational, employment-related, or career aspirations.
- Address the question regarding your commitment to the program's time requirements and schedule constraints. Your response will indicate your willingness to engage fully.
- Finally, add your signature in the designated area to confirm the information provided is accurate. Once completed, ensure to review all responses for clarity and correctness.
- After filling out the questionnaire, you can save your changes, download a copy of the document, print it, or share it as required.
Begin filling out the Mast Questionnaire online today to enhance your outdoor experiences.
Later, however, the MAST scoring system was adjusted such that the following range of scores is generally used by clinicians: 0-4, not alcohol dependent; 5-6, may be alcohol dependent; 7 or more, alcohol dependent (Hedlund & Vieweg, 1984; Selzer, Vinokur, & Rooijen, 1975).
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