Get Walk Kansas Daily Log

The Walk Kansas Daily Log is an essential tool for tracking your daily activities and nutritional intake. This guide offers clear, step-by-step instructions to help you complete your log accurately and efficiently.

Follow the steps to fill out your Walk Kansas Daily Log correctly.

1. Click the ‘Get Form’ button to access the Walk Kansas Daily Log and open it for completion.
2. Begin by entering your name in the designated field. This helps identify your log for tracking purposes.
3. Next, input your team name in the corresponding field. This ensures your activities are reported to the right group.
4. In the Captain’s Name/Phone/E-mail section, provide the contact information of your team captain. This is important for weekly reporting.
5. For each day of the week, record the number of cups of fruits and vegetables consumed. This is crucial for dietary tracking.
6. Additionally, log the total minutes of moderate or vigorous activity for each day. Note that fifteen minutes counts as one Walk Kansas mile.
7. If you completed strengthening exercises on a given day, mark a check (√) in the specified field to indicate participation.
8. At the end of each week, total the cups of fruits and vegetables consumed, as well as the minutes of activity for submission.
9. Once all entries are complete, you can save your changes, download, print, or share the Walk Kansas Daily Log as needed.

Start filling out your Walk Kansas Daily Log online today!