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  • 3 Month Food Storage Calculator - Prepper Chicks

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3MonthFoodStorageCalculator The recommendations below are the BASIC suggested amount of food you should store precalculated based on the age, gender, based on 3 months, using the LDS Food Storage.

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To prepare, pack at least 2,000 calories of food per adult per day. In addition, pack at least one gallon of water per person per day for drinking and sanitation in clean plastic containers.

The amount of food storage you should have to sustain an average adult for 1 year is 390lbs of grains, 70lbs of beans/legumes, 25lbs of dried meats, 90lbs of dry dairy, 25lbs of fats and oils, 60lbs of sugars, 90lbs of dried fruits, and an assortment of other goods.

Here's how it works: step by step to make it easy. Take your family's favorite meal. Write out the recipe and times it by 12 (this will give you a year's worth of that meal if you plan on eating it once a month.) Buy enough of the items to stock your pantry for a year of that meal. Do it again for the next meal.

Based on the Food Guide Pyramid, a basic three-day emergency food supply for one person should contain: 18-33 servings of food from the Bread, Cereal, Rice and Pasta Group (daily recommendation is 6-11 servings) 6-12 servings from the Fruit Group (daily recommendation is 2-4 servings)

A three month supply would require 90 breakfast bags, 90 lunch bags (if desired), and 90 dinner bags. It's that easy. Gather your favorite quick and simple recipes and make copies of them. One copy for each time you would like to eat that meal.

How Much Food Total for 90 Days? Grains: About 30-40 pounds of grains per person. Veggies: About 90 cans per person. Fruits: About 60 cans per person. Dairy: About 34lbs of dry milk powder per person, to reconstitute into 225 cups per person.

That's why having an emergency preparedness stockpile is important. All Americans should have at least a three-day supply of food and water stored in their homes, with at least one gallon of water per person per day. If you have the space, experts recommend a week's supply of food and water.

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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232