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Dehydration Urine Color Chart The following Dehydration Urine Color Chart will help you use your urine color as an indicator of your level of dehydration and what actions you should take to help return.

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Medium-dark yellow urine is often an indication that you are dehydrated. Drink 2-3 glasses of water now.

What causes dark urine? Dark urine can be a sign of dehydration, jaundice, infections, and other health conditions. Certain medications and foods such, as rhubarb or beets, can also change the color of urine. Urine consists of excess water and waste products that the kidneys filter from the blood.

Symptoms of dehydration dizziness or light-headedness. headache. tiredness. dry mouth, lips and eyes. passing small amounts of urine infrequently (less than three or four times a day)

Dark-colored urine and low urine output If you're not drinking enough fluids, your urine will be a darker color and you won't pee very much. In fact, looking at the color of your urine is considered a practical way to identify dehydration ( 6 ).

Dehydration feeling thirsty. dark yellow, strong-smelling pee. peeing less often than usual. feeling dizzy or lightheaded. feeling tired. a dry mouth, lips and tongue. sunken eyes.

Clear, colorless urine can be a temporary condition due to drinking an excess of water or it can be a sign of an underlying medical condition. What's most important is that you seek medical care if you suspect you're becoming dehydrated or if your urine is very clear and diluted.

What are the signs and symptoms of dehydration? Signs of dehydration are visible in your urine. Dark and strong smelling urine is a clear sign that you need to drink more fluids.

As a general rule of thumb, it's usually a good sign for your health when the color of your urine is a pale shade of yellow. If you have urine that resembles another color, you should be aware that this is not normal. Abnormal colored urine may look clear, orange/brown/amber, pink/red, or even green/blue.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232