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Gabrielle Traub www.DiscoverHomeopathy.com (858) 5315279 What foods are high in lysine and low in arginine: There is a correlation between Lysine and Arginine in Herpes outbreaks. The general rule.

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Low Arginine Foods Beverages, coffee, brewed, prepared with tap water, decaffeinated (0.001g) Coffee, brewed, prepared with tap water (0.001g) Mollusks, clam, mixed species, canned, liquid (0.001g) Puddings, banana, dry mix, regular (0.002g) Puddings, banana, dry mix, regular, with added oil (0.002g)

Dehydrated apricots are the fruit with the highest lysine content, with a 100g serving yielding . 34g of lysine. The next richest fruits that are commonly available include dehydrated bananas and peaches (. 16g), raw avocados (.

7 arginine-rich foods to avoid if you're prone to cold sores 7 arginine-rich foods to avoid. Nuts. These are the worst offenders! ... Pumpkin Seeds. Another super healthy but unfortunately high-arginine food is pumpkin seeds. ... Chocolate. ... Spirulina. ... Squash. ... Oats. ... Wheat.

The lysine:arginine ratio of nuts is quite low. Hazelnuts, pine nuts and walnuts have the lowest ratios (0·19–0·20); pecans, Brazil nuts and almonds have ratios of 0·23–0·24, and the highest ratios are found in pistachios and cashews (<0·5) (Souci et al.

Good sources of lysine include foods that are rich in protein, such as: Meat, specifically red meat, pork, and poultry. Cheese, particularly parmesan. Certain fish, such as cod and sardines. Eggs. Soybeans, particularly tofu, isolated soy protein, and defatted soybean flour. Spirulina. Fenugreek seed.

Lysine-rich vegetables include sundried tomatoes, peppers, lima beans, mushrooms, green peas, cauliflower, snow peas, and cooked leafy greens like spinach and kale.

Low Arginine Foods Beverages, coffee, brewed, prepared with tap water, decaffeinated (0.001g) Coffee, brewed, prepared with tap water (0.001g) ... Pears, canned, light syrup pack, solids and liquids (0.003g) Pears, canned, water pack, solids and liquids (0.003g) ... Apples, canned, sweetened, sliced, drained, heated (0.006g)

Foods that contain arginine include flaxseeds, sunflower seeds, sesame seeds, chocolate, spinach, whole grains, almonds, peanuts, hazelnuts and walnuts. Avoid these foods completely when you feel the first few symptoms of a cold sore.

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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232