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In general, Healthy boundaries are those boundaries that are set to make sure mentally and emotionally you are stable (Prism Health North Texas, n.d.). Another way to think about it is that Our boundaries might be rigid, loose, somewhere in between, or even nonexistent.

Name your limits. You can't set good boundaries if you're unsure of where you stand. ... Tune into your feelings. ... Be direct. ... Give yourself permission. ... Practice self-awareness. ... Consider your past and present. ... Make self-care a priority. ... Seek support.

Identify patterns in your life. Once you've got a handle on what codependency actually looks like, take a step back and try to identify any recurring patterns in your current and past relationships. ... Set boundaries for yourself. ... Remember, you can only control your own actions. ... Offer healthy support. ... Identify your own needs.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232
Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232