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Get Wellness Profile
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How to fill out the Wellness Profile online
Filling out the Wellness Profile online is a straightforward process that can guide you toward achieving your wellness goals. This guide provides step-by-step instructions to help you complete each section of the form effectively.
Follow the steps to complete your Wellness Profile online:
- Click ‘Get Form’ button to obtain the Wellness Profile and open it in your preferred editor.
- Begin by entering your personal details, including your first name, last name, phone number, gender, age, and birthday. These fields help to create a personalized profile.
- Fill in your email address. This field is optional but recommended for communication purposes.
- Provide your current address and city, along with your state and ZIP code to complete your location details.
- Articulate your wellness goals in the designated field. Be specific about what you want to achieve.
- Record your current weight, your target weight, and your height. This will help in assessing your progress.
- Indicate how much weight you wish to lose or gain by filling in the corresponding field.
- Reflect on past wellness programs or products you have tried and describe the results you experienced.
- Specify whether you eat three meals a day and note which meals you might skip, if any.
- Detail your typical breakfast and any snacks you enjoy, including when you snack and what you choose to snack on.
- Document your daily water intake and any other beverages you typically consume.
- Indicate how many times per week you eat out, the location, and your average cost per meal.
- Evaluate your energy level on a scale of 1 to 10.
- In the provided options, circle the wellness product categories that interest you.
- Complete the general measurements section, including various body metrics as specified.
- At the end of the form, review all information for accuracy, then save your changes. You may choose to download, print, or share the completed form.
Take the next step in your wellness journey by completing your Wellness Profile online.
A wellness evaluation is a tool that helps assess where a person currently stands in terms of nutrition, exercise, and lifestyle. ... It establishes a baseline, which is the starting point in any personal wellness journey.
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