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Equire my full mental and physical health and I affirm that I am fit to participate in it. I hereby certify that the above information is true to the best of my knowledge. SIGNATURE DATE Dhamma Ketana Vipassana Meditation Centre P.O. Box 2, Cheriyanad P.O. , Chengannur, Kerala 689511, India Website: www.ketana.dhamma.org Phone: (0091) (0)479 - 2351616 Email: info ketana.dhamma.org.

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How to fill out the Dhamma Ketana online

Filling out the Dhamma Ketana application form online is a straightforward process designed to help you apply for a place in a Vipassana meditation course. This guide provides detailed instructions to assist you in completing the form accurately and efficiently.

Follow the steps to successfully complete your application.

  1. Click ‘Get Form’ button to obtain the form and open it in the editor.
  2. Fill in the 'FOR THE COURSE FROM' and 'TO' sections with the desired course dates.
  3. Enter your first (given) name and last (family) name in the designated fields.
  4. Provide your phone numbers, including home and work numbers, in the appropriate format.
  5. Complete your address or PO Box to indicate your location.
  6. Indicate your gender by selecting the appropriate option.
  7. Enter your age and date of birth in the specified format.
  8. Fill in your occupation, email address, and details about your native country and language.
  9. Answer questions regarding companions, previous meditation experience, and whether you have attended a course before.
  10. Depending on your answer to previous questions, fill out the relevant sections (A for old students, B for new students).
  11. In Section C, provide information about any health issues and medications being taken, indicating 'YES' or 'NO' as appropriate.
  12. Read and acknowledge the Code of Discipline, agreeing to abide by the course rules.
  13. Sign and date the form to certify the accuracy of the information provided.
  14. Once the form is complete, save your changes, and choose to download, print, or share the form as needed.

Complete your Dhamma Ketana application online today to secure your place in the course.

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Read the Introduction to the Technique so you are familiar with the practice before you arrive. Read the Code of Discipline page carefully, as you will be required to follow it during your course. Review the Upcoming Course List and choose a course that is suitable for your schedule.

After Vipassana, I Choose myself so that i can choose others. Before Vipassana, I was guilty of the mistakes i did and lived the Guilty life. After Vipassana, I am sorry of the mistakes I did and am at peace with forgiving myself. I am aware not to repeat them.

Vipassana is not a cure-all, nor a magical solution to life's problems. It doesn't solve anything when you come out on the other side of the ten days. Instead, Vipassana is a tool. It's a training technique that gives you another way to shape your mind and yourself into a person better able to face the world.

Read the Introduction to the Technique so you are familiar with the practice before you arrive. Read the Code of Discipline page carefully, as you will be required to follow it during your course. Review the Upcoming Course List and choose a course that is suitable for your schedule.

Set aside a specific time for you to start meditating. ... Choose a quiet, neat space in your home that has enough light. ... Sit comfortably in a cross-legged position. ... Once you've sat comfortably, close your eyes, and relax. Focus on your breathing.

In September 2017, I attended my first ten-day Vipassana Meditation retreat. ... Meditation, especially on a retreat, is hard work. It's arduous, challenging, nerve-wrecking, incredibly painful, and boring at times. Many people leave retreats prematurely and many others think about it simply because it's too hardcore.

Vipassana is a gentle-yet-thorough technique of meditation. According to dhamma.org, it is an observation-based, self-exploratory jounrey that focuses on deep interconnection between the mind and body, which is realised through disciplined attention to the physical sensations.

Remove stressors. Try to leave for your retreat on good terms with your family, friends, and colleagues. ... Keep a journal. Write about your daily experience and think about what you want to get out of your meditation practice. Share your journey.

Nap during lunch break. ... Go for walks. ... There's no shame in going home early. ... Keep perspective.

What happens at a Vipassana retreat? In short, the idea of a Vipassana retreat (often colloquially referred to as a sit ) is that you sit around all day long and learn to sharpen your awareness of what's actually going on inside your body at the level of sensations.

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© Copyright 1997-2026
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232
Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Your Privacy Choices
Terms of Service
Privacy Notice
Legal Hub
Content Takedown Policy
Bug Bounty Program
About Us
Help Portal
Legal Resources
Blog
Affiliates
Contact Us
Delete My Account
Site Map
Industries
Forms in Spanish
Localized Forms
State-specific Forms
Forms Kit
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
altaFlow
DocHub
Instapage
Social Media
Call us now toll free:
+1 833 426 79 33
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2026
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232