Follow the steps to successfully complete the form online.

1. Click the ‘Get Form’ button to obtain the form and open it in your preferred editor.
2. Begin with the first section, where you will need to enter the player name and date. This information personalizes the worksheet and establishes ownership of the goals.
3. In the first worksheet, write down one sport goal for the season. This goal should be clear and concise, reflecting a specific target that an athlete aims to achieve.
4. Next, explain how each part of your sport goal satisfies the SMART criteria (Specific, Measurable, Adaptable & Attainable, Realistic, Time-based). Provide detailed responses in the designated fields.
5. Proceed to Worksheet #2, starting with creating short-term goals on the ladder provided that will lead to your long-term (dream) goal at the top. Fill in the intermediate and short-term goals accordingly.
6. List two locations where you will display your goal to see it every day. This promotes commitment and accountability.
7. Identify at least one person who you will share your goal with, ensuring you have support and accountability as you work towards your objectives.
8. For Worksheet #3, write three goals you aspire to achieve: one sport goal, one academic/school goal, and one additional personal choice goal. Be sure to articulate these goals clearly.
9. In Worksheet #4, analyze each of the three goals using the checklist provided. Check off the boxes that apply to each goal to evaluate their effectiveness against the criteria outlined.
10. Once all sections have been completed, save your changes. You can download, print, or share the completed form as necessary.

Start filling out your United States Olympic Committee Goal Setting Worksheet Form online today and take an important step towards achieving your goals!