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Week for weights and then I also do approximately two to four nights of aerobic (mostly elliptical) exercise. I have gained weight (I assume in the form of muscle and lean body mass), my clothes fit better and I even reduced my resting heart rate to a range of 59-62. If all these things are going in the right direction, why based on a body fat scale, is my body fat approximately 27%? I am 5 8 and weigh approximately 190lbs. Thanks! 2002 Advantage Press, Inc. Armand Tecco, M.Ed.: I woul.

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