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Negative Effects of Too Much Screen Time: Eye Strain and Headaches - Too much time spent looking at screens can cause fatigue or discomfort in your eyes as well as dimmed vision. Glare on screens and the brightness of the display can place further strain on your eyes. Eventually, this strain can lead to headaches.

Yes. Besides getting a free phone, there is a myriad of benefits that you are likely to enjoy once you switch from Metro to T-Mobile. Some of these benefits include: To start with, you will enjoy a better network coverage once you switch to T-Mobile.

On average, people check their phones 58 times per day. And almost 52% of phone checks (30 per day) occur during work hours. Picking your phone up can become a habit as data shows that half of all screen time sessions begin within 3 minutes of the last.

The US government offers a program called Lifeline Assistance that can reduce the cost of phone and internet services, if you qualify.

If you're hoping to grab one of the latest devices for free, AT&T, T-Mobile and Verizon Wireless are going to be your best bets for finding a deal. For example, AT&T is currently offering two phones for free after 36 months' worth of billing credit: iPhone 14 Pro and the Samsung Galaxy S23.

Carriers in each state can get you set up with your free government phone and service. These carriers include Assurance Wireless, Life Wireless, and Safelink Wireless. You can learn more about the Lifeline program in our full guide on free government cell phones.

Americans check their phones 144 times per day. 89% of Americans say they check their phones within the first 10 minutes of waking up. 75% of Americans feel uneasy leaving their phone at home. 75% of Americans check their phones within five minutes of receiving a notification.

FREE High-Speed Data, Talk, Text is offered to eligible households as part of the Lifeline & Affordable Connectivity Programs, which are government assistance programs operated by the FCC and funded by the U.S. government.

Negative Effects of Too Much Screen Time: Eye Strain and Headaches - Too much time spent looking at screens can cause fatigue or discomfort in your eyes as well as dimmed vision. Glare on screens and the brightness of the display can place further strain on your eyes. Eventually, this strain can lead to headaches.

Yes. Besides getting a free phone, there is a myriad of benefits that you are likely to enjoy once you switch from Metro to T-Mobile. Some of these benefits include: To start with, you will enjoy a better network coverage once you switch to T-Mobile.

On average, people check their phones 58 times per day. And almost 52% of phone checks (30 per day) occur during work hours. Picking your phone up can become a habit as data shows that half of all screen time sessions begin within 3 minutes of the last.

The US government offers a program called Lifeline Assistance that can reduce the cost of phone and internet services, if you qualify.

If you're hoping to grab one of the latest devices for free, AT&T, T-Mobile and Verizon Wireless are going to be your best bets for finding a deal. For example, AT&T is currently offering two phones for free after 36 months' worth of billing credit: iPhone 14 Pro and the Samsung Galaxy S23.

Carriers in each state can get you set up with your free government phone and service. These carriers include Assurance Wireless, Life Wireless, and Safelink Wireless. You can learn more about the Lifeline program in our full guide on free government cell phones.

Americans check their phones 144 times per day. 89% of Americans say they check their phones within the first 10 minutes of waking up. 75% of Americans feel uneasy leaving their phone at home. 75% of Americans check their phones within five minutes of receiving a notification.

FREE High-Speed Data, Talk, Text is offered to eligible households as part of the Lifeline & Affordable Connectivity Programs, which are government assistance programs operated by the FCC and funded by the U.S. government.