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Get Five Sections To The Jcps Health And Sports Safety Guide

S to the JCPS Health and Sports Safety Guide. What are they? 1. 2. 3. 4. 5. Teena Murray, MS CSCS USAW, University of Louisville, Jewish Hospital 1. List one nutrient-empty food. 2. List one nutrient dense food. 3. Always eat something to minutes before exercising. 4. Remember, thirst is not a goo.

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