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How to fill out the Extreme Self-Care Program - CoachVille online
Completing the Extreme Self-Care Program - CoachVille can be a transformative experience, guiding users towards a healthier and more balanced lifestyle. This guide provides step-by-step instructions to help users navigate the form effectively and efficiently.
Follow the steps to successfully complete the Extreme Self-Care Program.
- Press the ‘Get Form’ button to access the form and open it for editing.
- Begin by answering each question honestly. Assign yourself credit for each item you complete, being truthful in your evaluation. If certain items do not resonate with you, feel free to adjust them to better reflect your situation.
- After answering the questions, summarize each section by counting the number of checked boxes, then write these amounts in the designated area at the end of each section. Finally, add up all sections and input the total score (maximum score is 100) in the appropriate box located at the beginning of the program.
- Next, proceed to fill in the Progress Chart located on the front page. For instance, if you checked 9 items in the Stress Elimination section, color in the bottom 9 boxes of the first column of the Progress Chart. Continue this process for each section to visually track your progress.
- Continue to engage with the program until all boxes are completed. This journey may take anywhere from 30 to 360 days, but with dedication, achieving a perfect score is possible. Utilize support from coaches or friends as needed and make a habit of updating your Progress Chart annually to maintain your commitment to extreme self-care.
Start completing your Extreme Self-Care Program online today!
To fill out the self-care wheel, take a moment to reflect on each area of your life. Write down your satisfaction ratings and any thoughts or feelings associated with each section. This reflection not only clarifies your current state but also highlights areas for potential growth. With the guidance of the Extreme Self-Care Program - CoachVille, you can turn these insights into actionable steps toward a healthier, more balanced life.
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