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EXerCIse hIstorY AnD AttItUDe QUestIonnAIre Name Date General Instructions: Please fill out this form as completely as possible. If you have any questions, DO NOT GUESS; ask your health coach for.

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The International Physical Activity Questionnaire (IPAQ) is used as a standardised measure to estimate habitual practice of physical activities of populations from different countries and socio-cultural contexts [2,3].

The exercise history and attitude questionnaire collects information on the client's adherence and behavior history and is helpful in developing goals. The exercise history and attitude questionnaire asks questions about a person's beliefs and feelings toward exercise.

For example, an individual who indicates they walk 5 days a week for approximately 30 minutes/day equates to 150 minutes of activity. ing to the IPAQ scoring protocol, MET-minutes/week = 3.3 × walking minutes × walking days in the week, which is equivalent to 495 MET-minutes/week.

Scoring a HIGH level of physical activity on the IPAQ means your physical activity levels equate to approximately one hour of activity per day or more at least a moderate intensity activity level. intensity activities achieving a minimum total physical activity of at least 3000 MET minutes a week.

The MSEQ-Short is a brief 6-item instrument that assesses any engagement in MSE ('yes' or 'no'), the usual weekly frequency (number of days), duration (minutes spent), intensity (range from 0 to 10), type of muscle-strengthening exercise ('yes' or 'no' response to the four types of MSE), and muscle groups targeted (' ...

Introduction: The International Physical Activity Questionnaire (IPAQ) was developed to measure health-related physical activity (PA) in populations.

IPAQ measures total physical activity whereas the recommendations are based on activity (usually leisure-time or recreational) over and above usual daily activities.

The International Physical Activity Questionnaire (IPAQ) is used as a standardised measure to estimate habitual practice of physical activities of populations from different countries and socio-cultural contexts [2,3].

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© Copyright 1997-2025
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232