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Personal Training Request Form Name Age Gender Female Male STATUS Phone Banner ID Student Faculty/Staff Alumni Email Address City Zip Are you currently working with a trainer YES NO If yes whom Circle Requested Training Package Individual Training Packages Share-A-Trainer Packages 1 session for 25 4 sessions for 80 20/session 8 sessions for 130 16. 25/session 12 sessions for 180 15. 00/session Sharing with Referred By Preferred day s and time s of training sessions PLEASE NOTE This form must be turned in upon payment for sessions. This will ensure you that you are contacted by your trainer to schedule your first session* To receive optimum benefits from the personal training program it is recommended that a minimum of one session be used per week. Signature Staff Use Only Date Purchased Sold by Date Amount Paid Method of payment Date Trainer Contacted Date of Fitness Assessment. 25/session 12 sessions for 180 15. 00/session Sharing with Referred By Preferred day s and time s of trainin....

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How to fill out the Personal Training Request Form online

Filling out the Personal Training Request Form is a simple process that allows you to request personal training services tailored to your needs. This guide provides clear and detailed steps to ensure you complete the form accurately and efficiently.

Follow the steps to complete the Personal Training Request Form online.

  1. Click ‘Get Form’ button to access the Personal Training Request Form and open it in your preferred document editor.
  2. Begin by entering your name in the designated field at the top of the form.
  3. Input your age in the appropriate section to help trainers tailor your program.
  4. Indicate your gender by selecting the relevant option: 'Male' or 'Female.'
  5. Select your status from the options provided: Student, Faculty/Staff, or Alumni.
  6. Fill in your phone number to ensure trainers can easily contact you.
  7. Enter your Banner ID, which helps identify your status and eligibility for training packages.
  8. Provide your email address for any correspondence related to your training sessions.
  9. Write your address, including city and zip code, to assist with any location-specific arrangements.
  10. Answer whether you are currently working with a trainer by selecting YES or NO.
  11. If you answered YES in the previous step, please specify the name of your current trainer.
  12. Circle the requested training package from Individual Training Packages or Share-A-Trainer Packages based on your preference.
  13. Fill in the 'Referred By' field if someone recommended you for personal training.
  14. Indicate your personal trainer preference if you have one.
  15. Select your preferred day(s) and time(s) of training sessions to help coordinate your schedule.
  16. Review the note indicating that this form must be submitted upon payment for training sessions.
  17. Lastly, provide your signature at the bottom of the form to validate your request.
  18. After completing the form, you can save changes, download, print, or share the form as needed.

Complete your Personal Training Request Form online today to start your fitness journey.

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Questions & Answers

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Here are some examples of services that you could offer: Free nutrition plan. Body analysis checks. Biomechanical check. Free access to bootcamps. Free group training once a week.

9 Personal Trainer Forms You Need For Your Business Welcome Letter. The first form you should have as a personal trainer is a welcome letter. ... Liability Waiver. ... Nutrition Questionnaire. ... Lifestyle Questionnaire. ... Fitness Goals. ... PAR-Q. ... Medical Clearance. ... Payment Agreement.

30 Minute Personal Training Session Plan 1 – Soft Tissue Work – 5 mins. Most of the clients I work with spend a lot of time sitting. ... 2 – Specific Stretching – 3 mins. ... 3 – Mobility & Muscle Activation – 5 mins. ... 4 – Main Workout – 12 mins. ... 5 – Cool Down – 5 mins.

So if you want to ask her out, Metzger suggests waiting until the end of your session and saying, "I know this might be inappropriate, but would you want to go out sometime? I understand if you don't." It shows you respect your current trainer/client relationship, and gives her an easy out.

4 Steps to Your Perfect Exercise Plan Step 1: Talk with your doctor. This is the most important step to creating an exercise plan. ... Step 2: Choose your favorite aerobic activities. Aerobic activities work out your heart and lungs. ... Step 3: Choose your favorite strengthening activities. ... Step 4: Schedule it out.

Start with a Plan Listen to their goals and needs. Determine exercise metrics in alignment with their goals. Put those exercise metrics together into a fitness assessment. Based on performance in the assessment, develop programming targeted to improvement. Re-test them at regular intervals.

5 Steps to Make an Exercise Program That Will Help You Meet Your... Assess Your Fitness Baseline. Before you get moving, make sure you know your starting point. ... Create Meaningful Goals. ... Make Your Action Plan. ... Get Started! ... Track Your Progress. ... About the Author.

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© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232
Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
Privacy Notice
Legal Hub
Content Takedown Policy
Bug Bounty Program
About Us
Blog
Affiliates
Contact Us
Delete My Account
Site Map
Industries
Forms in Spanish
Localized Forms
State-specific Forms
Forms Kit
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate WorkFlow
DocHub
Instapage
Social Media
Call us now toll free:
+1 833 426 79 33
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232