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Get Rewarding Exercise For A Healthier Life - Gundersen Lutheran ... - Gundluth
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How to fill out the Rewarding Exercise For A Healthier Life - Gundersen Lutheran online
Filling out the Rewarding Exercise For A Healthier Life - Gundersen Lutheran form online is a straightforward process that allows you to participate in the Shoe Crew Activity Program. This comprehensive guide will walk you through each section of the form to ensure you complete it accurately.
Follow the steps to complete your form with ease.
- Click ‘Get Form’ button to obtain the form and open it in the editor.
- Indicate whether you are a new member or renewing your membership by selecting the appropriate checkbox.
- Fill in your first name, middle initial (if applicable), and last name in the designated fields.
- Provide your address, including city, state, and zip code to ensure correct mailing.
- Enter your home phone number. This helps in case the program needs to contact you regarding your participation.
- If you are an employee, fill in your employer and department information, along with the mail stop.
- Input your preferred email address for correspondence and fill in today’s date and birth date.
- Select your gender by ticking the appropriate box and review the release of liability section carefully.
- Sign the participation release of liability to agree to the terms and conditions of the program.
- Indicate how much of your healthcare is conducted at Gundersen Lutheran or its affiliates.
- Answer the question regarding physical activity frequency to help track your engagement.
- Choose your t-shirt size from the provided options.
- Specify the fee based on your membership status and select a payment method.
- Finally, ensure all details are correct, and return the completed form to the specified address.
Complete your documents online today to start your journey towards a healthier lifestyle!
Related links form
do at least 150 minutes of moderate intensity activity a week or 75 minutes of vigorous intensity activity a week. spread exercise evenly over 4 to 5 days a week, or every day. reduce time spent sitting or lying down and break up long periods of not moving with some activity.
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