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Canadian Respiratory Guidelines My COPD Action Plan Date Patient s Copy (Patient s Name) COPD Treatable. Preventable. This is to tell me how I will take care of myself when I have a COPD flare-up.

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You can do a little checking yourself with a stopwatch. Take a full breath; hold if for one second. Then, with your mouth open, blow out as hard and fast as you can. Your lungs should be completely emptied meaning that you can blow no more air out even though you try in no more than 4 to 6 seconds.

Stop smoking. And don't allow others to smoke around you. ... Stay active. Twenty minutes of moderate exercise 3 times a week helps reduce the risk of heart disease, decreases shortness of breath, and improves your well-being. ... Eat a healthy diet. ... Educate yourself. ... Take your medications. ... Have a plan.

Oxygen therapy. Some people with COPD use oxygen only during activities or while sleeping. Others use oxygen all the time. Oxygen therapy can improve quality of life and is the only COPD therapy proved to extend life. Talk to your doctor about your needs and options.

A Chronic Obstructive Pulmonary Disease (COPD) Action Plan helps you recognise when your symptoms change and what action you should take. It is essential that you plan it with your health professional and review the information with your doctor regularly.

Sleeping on your side opens up the airways and can tremendously decrease the risk of breathing problems. Your head position is another factor that needs to be considered. When you are lying on your side, making sure that your head is propped in an upright position and not lying flat is key.

The self-management plan includes all the necessary information you need to understand your condition and how you can manage your symptoms. The plan covers everything from coping with feeling out of breath, support to quit smoking, ways to keep active, and help to set goals.

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© Copyright 1997-2025
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Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232