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  • Nacdd Guide To Improving School Employee Wellness

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The following individuals who provided valuable input on this guide. Their affiliations were current as of their most recent involvement. This guide does not necessarily represent the official views of these individuals or their respective organizations. Laura Frankel DeStigter (author) National Association of Chronic Disease Directors Peggy Agron* Kaiser Permanente Inge Aldersebaes* OEA Choice Trust Laurie A. Anderson* Texas Department of State Health Services Erica Ayers* South Carolina Depar.

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Here are five science-backed health practices that are proven to improve health along with a few suggestions of how to promote them around your office. Wellness habit 1: Eat whole foods. ... Wellness habit 2: Drink water. ... Wellness habit 3: Get plenty of rest. ... Wellness habit 4: Balance diet with exercise.

Setting SMART goals means you can clarify your ideas, focus your efforts, your time and resources productively, an increase your chances of achieving your wellness goals. Using the SMART tool allows you to ensure your wellness goals are Specific, Measurable, Achievable, Relevant and Time bound.

What to include in an employee wellness program Fitness activities. Anyone who works 40+ hours per week in an office setting needs to find time to move around and exercise. ... General health benefits. ... Mental health & stress-release activities. ... Social activities. ... Community service activities. ... Team building activities.

How Can You Support A Culture Of Wellness In Your School? Listen to student voice and 'allow them' to explore and change the education system. ... Consider activism and fundraising. ... Teachers and staff lead by example and model healthy behaviors, relationships, and positive interactions.

The SMART goal framework is an acronym that stands for Specific, Measurable, Attainable, Relevant, and Timely. The takeaway is: each workplace wellness goal should have specific objectives that the program's success should be measured against.

Some examples of wellness goals include: Eating a healthy diet. Getting regular exercise - maybe you join a gym or high a personal trainer to work on your personal wellness goal or exercise routine. Getting enough sleep. Managing stress levels. Staying positive. Spending time with loved ones and friends.

Empower employees with health education and lifestyle skills that enable them to achieve their best possible health. Positively affect employee morale and job satisfaction. Optimize performance and productivity. Provide a valued, tangible employee benefit.

Discover and grow the three components of the school wellness wheel: (1) mastery-based learning, (2) trauma-responsive schooling, and (3) culturally responsive teaching.

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© Copyright 1997-2025
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3720 Flowood Dr, Flowood, Mississippi 39232
Form Packages
Adoption
Bankruptcy
Contractors
Divorce
Home Sales
Employment
Identity Theft
Incorporation
Landlord Tenant
Living Trust
Name Change
Personal Planning
Small Business
Wills & Estates
Packages A-Z
Form Categories
Affidavits
Bankruptcy
Bill of Sale
Corporate - LLC
Divorce
Employment
Identity Theft
Internet Technology
Landlord Tenant
Living Wills
Name Change
Power of Attorney
Real Estate
Small Estates
Wills
All Forms
Forms A-Z
Form Library
Customer Service
Terms of Service
DMCA Policy
About Us
Blog
Affiliates
Contact Us
Privacy Notice
Delete My Account
Site Map
All Forms
Search all Forms
Industries
Forms in Spanish
Localized Forms
Legal Guides
Real Estate Handbook
All Guides
Prepared for You
Notarize
Incorporation services
Our Customers
For Consumers
For Small Business
For Attorneys
Our Sites
US Legal Forms
USLegal
FormsPass
pdfFiller
signNow
airSlate workflows
DocHub
Instapage
Social Media
Call us now toll free:
1-877-389-0141
As seen in:
  • USA Today logo picture
  • CBC News logo picture
  • LA Times logo picture
  • The Washington Post logo picture
  • AP logo picture
  • Forbes logo picture
© Copyright 1997-2025
airSlate Legal Forms, Inc.
3720 Flowood Dr, Flowood, Mississippi 39232