Get Par-q & You - Usfweb2 Usf

The PAR-Q & YOU - Usfweb2 Usf is a physical activity readiness questionnaire designed to help individuals assess their readiness for physical activity. This guide provides clear instructions on completing the form online, ensuring a smooth and effective process for users of all backgrounds.

Follow the steps to fill out the PAR-Q & YOU form online.

1. Click ‘Get Form’ button to obtain the questionnaire and load it in your chosen editor.
2. Carefully read through the introduction, which explains the purpose of the PAR-Q and the general guidelines on how to answer the questions.
3. Begin to answer the seven questions presented. For each question, consider your health status and select either YES or NO.
4. If you answer YES to one or more questions, it is recommended that you consult with your doctor before starting any physical activity.
5. If you answer NO to all questions, you can proceed to engage in physical activity, starting slowly and building up gradually.
6. After completing the questionnaire, ensure to sign the document, entering your name, date, and your signature if applicable.
7. If applicable, a parent or guardian should also sign the document for participants under the age of majority.
8. Finally, you have the option to save your changes, download, print, or share the completed form as needed.

Complete your PAR-Q & YOU form online today to assess your readiness for physical activity.